Health and Wellness Coaching

Service Description

Health and Wellness Coaching is a supportive process that helps clients set health goals; whether to lose weight, improve energy, better manage stress, or develop a better healthier you. In addition to being a mentor who holds clients accountable, health and wellness coaches are vital members of the greater healthcare team, bridging the gap between traditional healthcare and enacting sustainable and positive behavioral lifestyle changes. Through helping you foster a positive mind-set around health and well-being, Health and Wellness coaching will empower and motivate you to become the expert on you. By learning how to tune in and listen to your body, Health and Wellness coaching will provide the safe space for clients to explore this; you will become the expert on what makes you feel amazing as well as what makes you feel depleted. Our holistic perspective on health, focusing on not just food or exercise but also other areas of life that can impact wellness, such as your career satisfaction, quality of your relationships, and how you feel in your home environment. This holistic approach to health and well-being is what sets Health and Wellness Coaching apart from other wellness experts and is part of what makes their work so valuable and effective.

Cancelation Policy

Please note that you will be billed the full fee for missed sessions unless you call 24 hours in advance to cancel the appointment. Exceptions will be made for emergencies.

Contact Details

• Elevate Counseling & Coaching, Inc., 3640 South Plaza Trail, Suite 203 Virginia Beach, VA, USA

  + (757) 742-3538

  info@elevatecc.org

• Elevate Counseling & Coaching, Inc., South Plaza Trail, Virginia Beach, VA, USA

  + (757) 742-3538

  info@elevatecc.org